| Contrary to popular belief, cellulite isn't a result of excess body fat, says Howard Murad, M.D., author of The Cellulite Solution (St. Martin's, 2005). "Cellulite occurs when blood vessels and connective tissue are weakened," Dr. Murad explains. "This allows buoyant fat cells to rise to the surface and become trapped in the skin's dermal layer." The good news: Dimply skin can be eliminated before swimsuit season even starts! We asked experts in three fields to reveal the number one methods they recommend to melt cellulite. Here their study-proven secrets. |
The Naturopath:
"I'm a big fan of herbs." There are two herbal supplements that work together to prevent the sluggish circulation and weak connective tissue that lead to cellulite, says Keegan Sheridan, N.D., of Beverly Hills. "Ginkgo biloba strengthens capillaries, ensuring adequate blood flow and cleaning out waste to improve skin texture. And grapeseed extract delivers antioxidant activity that protects skin from damage," she explains. Both ingredients are in Santica Beauty Recipes Anti-Cellulite Dietary Supplement ($38.99 for 30 capsules, at SanticaUsa.com). Scientists at the University of Siena in Italy found that after 30 days, 69 percent of subjects taking the supplements saw a significant reduction in cellulite, and 94 percent reported the same benefit after 47 dyas. Researchers say results should last for up to one year. |